Coaching, Counselling & Hypnotherapy with Lynn Brookes
Coaching, Counselling & Hypnotherapy Face2Face, or via Zoom for people who can't make it in-person.
Don’t let where you live or ability to get to appointment be a barrier to accessing help and support.
Call me on 07813 339295 – if I can’t pick up leave me a message and I’ll return your call as soon as I can. From there we can have a brief conversation, and together we can decide how to go forward, and book your first session.
Have you experienced Hypnotherapy before?
Or perhaps you’re curious and want to know more about it?
I can help you, using Psychotherapeutic Hypnosis.
Psychotherapeutic Hypnosis uses hypnosis to induce a deep state of heightened relaxation and altered awareness, during which the unconscious mind is highly receptive to new or alternative perspectives and ideas.
In the field of hypnosis the unconscious mind is looked upon as a resource for wellness and creativity. Accessing this part of the mind through hypnosis opens up possibilities for the maintenance of the body towards health.
Hypnosis can be applied to modify a client’s behaviour, attitudes and emotions, as well as manage pain, anxiety, stress-related illnesses and dysfunctional habits, promoting personal development.
Useful Information
I hope the following pages and posts give you some useful information and answer some of the questions that you might have about Counselling and Solution Focused Hypnotherapy and how it might help you.
If you have a specific question, then just ask.
Or perhaps you know someone else who might benefit from engaging in Counselling or Hypnotherapy? If so then please feel free to share my details.
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Latest Blog Posts
The Fabulous Five
The Fabulous Five that Equal a Healthier Life Experience: The world seems to have sped up considerably in recent times, so the pressure to achieve
Process the Past
Lets Just Break That Down: The past, stays present – until it’s been processed… As a therapist I know all to well that this is
Gaslighting
The Danger of Gaslighting in Relationships: I heard someone ask the other day, “what is gaslighting, what does it mean, where does it come from?”