Feelings of anxiety and stress can range from mild upset or a constant feeling of butterflies in the stomach, poor sleep patterns, tearful, racing heart beat, feelings of overwhelm and not able to cope, to full blown panic attacks etc.
Anxiety & Stress
Anxiety can be triggered by many things and life events. But the good news is that generally anxiety responds very well to Solution Focused Hypnotherapy.
So take a positive step towards breaking the cycle of feeling overwhelmed, call me and book your Initial Consultation today.